{"id":41,"date":"2020-01-22T14:53:13","date_gmt":"2020-01-22T14:53:13","guid":{"rendered":"https:\/\/www.drluigidiberardino.com\/igiene\/?page_id=41"},"modified":"2021-01-26T10:12:02","modified_gmt":"2021-01-26T10:12:02","slug":"41-2","status":"publish","type":"page","link":"https:\/\/www.drluigidiberardino.com\/igiene\/","title":{"rendered":"Igiene quotidiana"},"content":{"rendered":"

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Parliamo di Igiene Quotidiana:<\/h4>\n

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Igiene Infantile<\/a><\/p>\n

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Igiene nell’adolescenza<\/a><\/p>\n

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Igiene Et\u00e0 Adulta<\/a><\/p>\n

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Igiene Femminile<\/a><\/p>\n

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Igiene Psico Fisica<\/a><\/p>\n

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Igiene Terza Et\u00e0<\/a><\/p>\n

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Igiene nelle diverse culture del mondo<\/a><\/p>\n

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\u00a0<\/h2>\n

\u00a0<\/h2>\n

\u00a0<\/h2>\n

L’IMPORTANZA DELL’IGIENE QUOTIDIANA<\/h2>\n

PER IL BEN-ESSERE PSICO FISICO DI TUTTI NOI!<\/h2>\n

 <\/p>\n

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La missione di Igiene Quotidiana<\/h2>\n

L’igiene quotidiana in senso lato non significa solo lavarsi.\u00a0 Ma significa praticare quelle norme psico fisiche e alimentari che da sempre si sono dimostrate utili per vivere la propria quotidianit\u00e0 in serenit\u00e0 e salute. \u00c8 noto che l’attivit\u00e0 psichica relazionale, l’ambiente, le abluzioni e lo stile di vita (alimentazione, attivit\u00e0 fisica, il sonno) sono gli elementi che attraverso il sistema immunoendocrino condizionano lo stato di benessere. <\/span>Il blog \u00e8 un’esperienza nuova, che spero si possa costruire insieme partendo dall’esperienza personale trascorsa negli stabulari, laboratori, ospedale e in tante ore di studio. Dovrebbe poter divenire il punto d’incontro per poter scegliere in modo dinamico quali siano i migliori comportamenti e trattamenti da intraprendere e mantenere nella nostra quotidianit\u00e0 per vivere bene.<\/span><\/p>\n

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header_3_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Parliamo di igiene per tutte le et\u00e0<\/h2>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”3.25″ custom_padding=”|1px||||”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Igiene Infantile” open_toggle_text_color=”#000000″ open_toggle_background_color=”#bfbfbf” closed_toggle_background_color=”rgba(79,79,184,0)” _builder_version=”4.2.2″ _dynamic_attributes=”link_option_url” title_text_color=”#ffffff” title_font=”Rufina||||||||” title_font_size=”19px” width=”100%” custom_margin=”||1px|||” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM0OCJ9fQ==@”]<\/p>\n

Il bambino riceve le cure igieniche e le impara. La sua capacit\u00e0 di apprendere cambia con la crescita e probabilmente dura tutta la vita. Con “use or lose” si esprime la necessit\u00e0 di maturare emozioni ed esperienze in grado di strutturauna\u00a0\u00a0modalita neurostrutturale (arborization e pruning).<\/span><\/p>\n

<\/span><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Igiene nell’adolescenza” open_toggle_text_color=”#000000″ open_toggle_background_color=”#bfbfbf” closed_toggle_background_color=”rgba(79,79,184,0)” _builder_version=”4.3.1″ _dynamic_attributes=”link_option_url” title_text_color=”#ffffff” title_font=”Rufina||||||||” title_font_size=”19px” width=”100%” custom_margin=”||1px|||” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY1MyJ9fQ==@”]<\/p>\n

L\u2019adolescenza<\/b> (dal latino<\/a> adolescentia<\/i>, derivato dal verbo adolesc\u0115re<\/i>, crescere[1]<\/a><\/sup>, da al\u0115re<\/i>, \u2018nutrire\u2019) \u00e8 quel tratto dell\u2019et\u00e0 evolutiva caratterizzato dalla transizione dallo stato infantile<\/a> a quello dell\u2019individuo adulto<\/a>. Quando si parla di adolescenza, \u00e8 importante ricordarsi che essa \u00e8 un tema di carattere prettamente psicologico, e darle limiti fissi \u00e8 un\u2019impresa ardua. Bisogna considerare che:<\/p>\n

<\/span><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Igiene Femminile” open_toggle_text_color=”#000000″ open_toggle_background_color=”#c4c4c4″ closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.2.2″ _dynamic_attributes=”link_option_url” title_text_color=”#ffffff” title_font=”Rufina||||||||” title_font_size=”19px” custom_margin=”-1px||-1px|||” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM4NiJ9fQ==@”]<\/p>\n

L’igiene femminile \u00e8 diversa da quella maschile sia per l’obiettiva differenza fisica sia per il diverso ruolo culturale.<\/span><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Igiene Psico Fisica” open_toggle_text_color=”#000000″ open_toggle_background_color=”#c4c4c4″ closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.2.2″ _dynamic_attributes=”link_option_url” title_text_color=”#ffffff” title_font=”Rufina||||||||” title_font_size=”19px” min_height=”66px” custom_margin=”||0px|||” custom_padding=”28px||7px|||” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUwMyJ9fQ==@”]<\/p>\n

“Mens sana in corpore sano” oggi questa aspettativa \u00e8 sempre pi\u00f9 importante. Lo sviluppo delle neuroscienze ci ha permesso di dimostrare come la vita psichica possa condizionare, nel bene e nel male, quella fisica. Tale interazione passa attraverso l’attivazione o l’inibizione del sistema endocrino e immunitario.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Igiene Et\u00e0 Adulta” open_toggle_text_color=”#000000″ open_toggle_background_color=”#c4c4c4″ closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.2.2″ _dynamic_attributes=”link_option_url” title_text_color=”#ffffff” title_font=”Rufina||||||||” title_font_size=”19px” min_height=”65px” custom_padding=”19px||7px|||” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM1NyJ9fQ==@”]<\/p>\n

L\u2019igiene in et\u00e0 Adulta vuole dire igiene per la vita.<\/p>\n

La maturit\u00e0<\/h1>\n

Questo periodo, successivo all\u2019adolescenza, comprende la parte centrale della vita, di fatto \u00e8 un processo che persiste fino alla morte.<\/p>\n

Obiettivo: sentirsi bene<\/strong><\/p>\n

\u201cLa salute \u00e8 uno stato di completo benessere fisico, mentale e sociale e non consiste solo nell\u2019assenza di malattia\u201d (OMS 1948).<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Igiene Terza Et\u00e0” open_toggle_text_color=”#000000″ open_toggle_background_color=”#c4c4c4″ closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.2.2″ _dynamic_attributes=”link_option_url” title_text_color=”#ffffff” title_font=”Rufina||||||||” title_font_size=”19px” min_height=”72px” custom_margin=”-44px||-17px|||” custom_padding=”28px||26px|||” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyOCJ9fQ==@”]<\/p>\n

L’importanza delle norme di igiene psicofica sono fondamentali a tutte le et\u00e0, ma viene spontaneo pensare che nella parte finale della nostra esperienza terrena queste assumano una valenza di maggior rilievo.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Igiene nel mondo: curiosit\u00e0 e stranezze” open_toggle_text_color=”#000000″ open_toggle_background_color=”#bfbfbf” closed_toggle_background_color=”rgba(79,79,184,0)” _builder_version=”4.2.2″ _dynamic_attributes=”link_option_url” title_text_color=”#ffffff” title_font=”Rufina||||||||” title_font_size=”19px” width=”100%” min_height=”75px” custom_margin=”17px||1px|||” custom_padding=”28px|||||” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM5NyJ9fQ==@”]<\/p>\n

Le norme igieniche sono state suggerite in tutto il mondo e si perdono nella notte dei tempi. Molte di queste abitudini riconoscono comportamenti comuni nelle diverse civilt\u00e0 anche se sono state applicate con diverse modalit\u00e0. Non perdere la memoria \u00e8 un piacere culturale e forse talvolta potrebbe ancora oggi essere fonte di utili confronti e di nuove ispirazioni.<\/p>\n

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igienequotidiana.com portale sull’argomento igiene<\/h2>\n

Il Blog vuole raccogliere e veicolare tutte quelle informazioni che possano essere utili, curiose, importanti per i nostri visitatori.<\/p>\n

Il responsabile del portale \u00e8 il Dr. Luigi Di Berardino<\/p>\n

http:\/\/www.docvadis.it\/diberardino\/index.html<\/a><\/p>\n

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IL NOSTRO BLOG<\/h2>\n

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Iscriviti al sito per ricevere la newsletter<\/h2>\n

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Ti regaliamo un libro sull’igiene femminile
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